Many of us want “all and at once”. Starting to a meal, start with their favorite cake. First perform their favorite things, and leave unpleasant tasks for later. It would seem quite normal human desire. Nevertheless, such https://www.active-acoustic.com/application/dewesoft/acoustic/ an approach can harm us ourselves, according to a psychiatrist Scott Peck.
Once an appointment with a psychiatrist Scott Peku came a client. The session was devoted to procrastinations. Having asked a number of quite logical questions to find the root of the problem, Pek suddenly asked if the woman loves cakes. She answered in the affirmative. Then the pik asked how she usually eats them.
She replied that at first it eats the most delicious: the upper layer of the cream. The psychiatrist’s question and the client’s answers to him perfectly illustrated her attitude to work. It turned out that at first she always fulfilled her favorite duties and only then forced herself to do the most boring and monotonous work.
The psychiatrist invited her to change the approach: at the beginning of each working day, spend the first hour on unloved tasks, because an hour of torment, and then 7-8 hours of pleasure, is better than an hour of pleasure and 7-8 hours of suffering. Having tested the approach of the deferred pleasure in practice, she was finally able to get rid of the procrastination.
What is the meaning? In order to “plan” pain and pleasure: first swallow a bitter pill, so that the sweet to seem even sweeter. Of course, you should not hope that this cake allegory will make you change overnight. But to understand how things are – quite. And try to start with difficult and unloved deeds in order to rejoice more than that follow. In the end, the expectation of remuneration in itself is pleasant – so why not extend it?
Most likely, the majority will agree that it is logical, but it is unlikely that they will change something. Peck has an explanation of this too: “I can’t prove it from a scientific point of view, I have no experimental data, and yet education plays a key role”.
For the vast majority of children, parents serve as guidelines for how to live, which means that if the parent seeks to avoid unpleasant tasks and move immediately to their loved ones, the child will follow this behavior model. If a mess reigns in your life, most likely your parents live or live in about the same way. Of course, you can not hang all the blame exclusively on them: some of us choose our path and do everything contrary to mom and dad. But these exceptions only confirm the rule.
In addition, it all depends on the specific situation. So, many prefer to strain and get a higher education, even if you really do not want to study to earn more and in general it is better to live. However, few decides to continue their studies – for example, get a degree. Many make up with physical discomfort and even pain during training, but not everyone inevitable when working with a psychotherapist inevitable when working with a psychotherapist.
Many agree to go to work every day, because we must somehow earn a living, but few strive to go further, do more, come up with something of their own. Many people make efforts to better know a person and find a potential sexual partner in his face, but really invest in a relationship … No, this is too difficult.
But, if we assume that this approach is normal and natural for human nature, why still some put off pleasure, while others want everything and at once? Perhaps the latter simply do not understand what results this can lead? Or try to postpone the award, but they do not have enough exposure to bring what has begun to the end? Or look back at others and act “like everyone else”? Or this happens due to the habit?
Probably, the answers for each specific person will have their own. It seems to many that the game simply does not have a candle: you need to make so much effort to change something in yourself-and for what? The answer is simple: to enjoy life more and longer. To have fun every day.